Stop Complaining and Make a New Commitment
Experience a New Way of Being & Living in 40 Days
5 Min Meditation - Is It Good Enough To Get Real Results?
The One Thing You Need To Calm Your Monkey Mind
6 Life-Changing Lessons Learnt from Practising the Crow Pose
A Love Letter to Myself: You are Ready to Shine
The 3 Practices of Baptiste Yoga
In Baptiste Yoga, there are 3 Practices — Asana, Meditation and Inquiry - practices that we want to embody ON and OFF our mat. It’s not always perfect where we can be in practice of the physicalness that will lead to the awareness and self-discovery. All we can do is to be willing to try and let be.
