Baptiste Yoga

Is Baptiste Level One Training for me?

Is Baptiste Level One Training for me?

Baptiste Yoga is for anyone who is willing and ready!

Baptiste Level 1 Training  is for you even if you are not teacher. It is not merely a yoga teacher training program but a yoga life training program - it trains you take charge of your life through asana, meditation and inquiry. ⠀⠀
And It can transform your life if you are ready and willing to do the work. It transformed mine in more ways than one.

Find out my biggest takeaways from doing Level 1 and why you should do it. ⠀

What Living Life with Uncertainties Taught Me about Empathy

What Living Life with Uncertainties Taught Me about Empathy

This post is about accepting uncertainties, and that acceptance gives access to freedom and vitality.
It's about the tools I've used to overcome my fear and uncertainties. (and I will give you the tools for FREE)
If you're struggling with uncertainties or facing a difficult challenge, THIS is for YOU. 
If you know someone who is facing a difficult challenge or situation, THIS is also for YOU. 

Forgiveness is the Greatest Gift You can Give yourself

Forgiveness is the Greatest Gift You can Give yourself

Someone said this to me - “Don’t ask for permission. Ask for forgiveness.”

One thing I’ve learnt about forgiveness in level 3 is that it is the hardest thing to do but it’s be the bravest thing you can do for yourself and most free-ing thing ever.

And you don’t even have to ask for forgiveness from the other person and you can.

Experience a New Way of Being & Living in 40 Days

Experience a New Way of Being & Living in 40 Days

Jet lag, “cloudiness” and learning to forgive myself and create a new commitment so I can lead the 40 Days to Personal Revolution program newly and powerfully. It’s all here……….