I get this question every time I meet someone new in the IVF community and they heard my story. Like how do I stay strong ? How do I keep going? How do I keep on doing the things I do?
in my post today, I'll share the not-so-secret secret that has helped through the emotional struggles, the sadness, the loss that this fertility journey brings, and I hope it will bring you some light and peace.
Journaling As An Access to Healing
I share here one simple journal prompt that will transform your journaling practice.. It definitely that has started many inspirational blog posts, produced tears, clarity and got me more connected to my heart.
It’s perfect for days when I don‘t have anything to write and also when I’m too stubborn to acknowledge my feelings. Writing this everyday is helping me to recognise and acknowledge what I'm feeling so I can start healing.
I cannot lie; I'm struggling with doing the things that needed to be done. And I'm choosing to be okay with my struggles because it may sound dire; but I'm not going to die from them.
That's the irony.
It's a moment to moment, struggle and not struggle, some days it's a breeze. Some days it's hard.
On the hard days, I'll give up trying hard because she I try too hard, it invites strain and struggle.
I will choose to try easy and just be.
