Before you step into a 60 mins 1x1 Fertility Support session with me - I want it to be a good fit for you.

During this FREE 30 mins Fertility Mental Health Check-In, we will explore your multi-dimensional health and the ways that I can support you 1x1 during your IVF journey.

This check-in includes a form to fill up, so I can know more about you before we hop on the call and we can hone in on 1-2 aspects that is weighing heavily on your mind. At the same time, the questions will give you space to reflect on what you need, and ask me questions, if any, during the call.

For IVF warriors, who are having feelings of overwhelm, anxiousness, fear and uncertainty, and need a little TLC and handholding from a fellow IVF warrior.

This is for you, whether you are new to IVF and about start or are already in the journey, and who are ready for new possibilities through 1X1 soul session guidance and mind+body strategies.

Your private hour to nourish your mind, body and soul, with gentle pressure, specially curated to meet you where you are in your life and in your IVF journey.

• IVF Yoga (Pre-retrieval/ Pre-Transfer/Post Transfer)

• Gentle Yoga (for the Waiting in Between)

• Breathwork to calm the soul

• Womb Visualisation

• Yoga Nidra

• Guided Meditation

An hour of personalised guidance through your IVF journey

- a safe space, free of judgment to help you feel comfortable with the outcomes / decisions

- Working through emotions of fear, anger, worry , grief

- Handholding by a fellow IVF warrior, offering knowledge, empathy, a compassionate listening ear, and a shoulder to lean on.