new year ritual

Hello 2024 (Lessons Beyond 2023)

Hello 2024 (Lessons Beyond 2023)

Get a glimpse of my journal reflections of past year and my loving commitments for the new year. An annual ritual that resets and restores my life, my body and my spirit as I welcome in 2024.

Reflect, Reset, Thrive: Craft a Powerful Vision for the New Year

Reflect, Reset, Thrive: Craft a Powerful Vision for the New Year

Before you can prepare for the new year, you need to let go of the past year. That has always been my belief and my practice for the past 6 years. I’ve recreated my New Year Ritual , which was originally inspired by the teachings of Baptiste Yoga and wise words from Brene Brown, and this version nuggets of wisdom from Gabby Bernstein. It’s the same but different. and more powerful. Enjoy this guided journal ritual that will empower you to create a purposeful vision of the new year.