Forgiveness is the Greatest Gift You can Give yourself

Forgiveness is the Greatest Gift You can Give yourself

Someone said this to me - “Don’t ask for permission. Ask for forgiveness.”

One thing I’ve learnt about forgiveness in level 3 is that it is the hardest thing to do but it’s be the bravest thing you can do for yourself and most free-ing thing ever.

And you don’t even have to ask for forgiveness from the other person and you can.

, ,

Experience a New Way of Being & Living in 40 Days

, ,
Experience a New Way of Being & Living in 40 Days

Do you want to -

  • Create a shift in your life?

  • Be part of something BIG? 

  • Cultivate a self-care routine of yoga, meditation and journaling

  • Experience a new way of living and being

,

The 3 Practices of Baptiste Yoga

,
The 3 Practices of Baptiste Yoga

In Baptiste Yoga, there are 3 Practices — Asana, Meditation and Inquiry - practices that we want to embody ON and OFF our mat. It’s not always perfect where we can be in practice of the physicalness that will lead to the awareness and self-discovery. All we can do is to be willing to try and let be.

Cart (0)