February 21, 2018 Sophie Sanders Personal Growth The Ugly Truth About Being a Woman February 21, 2018 Sophie Sanders Personal Growth Self-Love Series Part IV, Female Empowerment, Patanjali, Yamas and Niyamas
February 13, 2018 Sophie Sanders Personal Growth 25 Ways to Practise Self-Love February 13, 2018 Sophie Sanders Personal Growth Self-Love Series Part III - 25 Ways I Practise Self-Love
February 6, 2018 Sophie Sanders Personal Growth, Lifestyle Why every Woman should do a Boudoir Photoshoot ? February 6, 2018 Sophie Sanders Personal Growth, Lifestyle Self-Love Series Part II - A throwback to last boudoir photoshoot with the talented @souldeelight and reasons why you should do something for your self + dropping negative self-talk
January 30, 2018 Sophie Sanders Personal Growth, Lifestyle Self-Loving Through Exotic Dancing .... January 30, 2018 Sophie Sanders Personal Growth, Lifestyle Self-Love Series Part I - Exotic Dance
January 9, 2018 Sophie Sanders Personal Growth This month I will challenge - Instructions January 9, 2018 Sophie Sanders Personal Growth Your monthly plan for 2018 to reach your goals
December 21, 2017 Sophie Sanders Personal Growth 7 Steps to Keep Your New Year's Resolution (AND Make 2018 Amazing) December 21, 2017 Sophie Sanders Personal Growth Create an Amazing 2018 by actioning these 7 steps.
December 16, 2017 Sophie Sanders Baptiste Yoga, Move & Breathe Introducing AMI POWER YOGA..... December 16, 2017 Sophie Sanders Baptiste Yoga, Move & Breathe How AMI Power Yoga started.. the Story.
December 8, 2017 Sophie Sanders Baptiste Yoga, Personal Growth How to Create Authentic Connections? December 8, 2017 Sophie Sanders Baptiste Yoga, Personal Growth Love is the absence of Judgement. Find out how having filters and judgements on others and ourselves, will rob us of authentic connection with others.
