Be a Better You in 2019
fAnd so today ends my 3 months adventure with my husband. As I wrap up my tumultuous 2018, I have a few things to share and be grateful for -
Baron Baptiste, Paige Elenson and the Baptiste Yoga community for shining my pathway to my authentic self
my husband for loving me that much more to marry me, to listen even if I don't make sense, for being generous and kind, for selfless, for being himself
my mum for raising me and my 4 sisters up , by herself
my dad for sending all 5 of us to university
my sisters for just being there
my new Sanders family for accepting me wholeheartedly
my students for inspiring to want to teach
YOU for motivating me to write!
In a nutshell, this post is about how to find your better selves in 2019?
My Logical Self says "Do a Reflection on the Whole Year."
My Spiritual Self says "Get Present to right here right now."
My Suffering Self says "Acknowledge what comes up and be with it."
My “Whatever” Self says " STOP IT."
Read on..
Forgiveness is the Greatest Gift You can Give yourself
Someone said this to me - “Don’t ask for permission. Ask for forgiveness.”
One thing I’ve learnt about forgiveness in level 3 is that it is the hardest thing to do but it’s be the bravest thing you can do for yourself and most free-ing thing ever.
And you don’t even have to ask for forgiveness from the other person and you can.
Stop Complaining and Make a New Commitment
