July 30, 2018 Sophie Sanders Lifestyle, Personal Growth Goodbye Soul Aktive + New Website Reveal July 30, 2018 Sophie Sanders Lifestyle, Personal Growth COMING SOON - The Transformation from SoulAktive.com to Sophiexsanders.com.
July 10, 2018 Sophie Sanders Yoga Education, Move & Breathe Five Tips on How to Survive a Hard Yoga Class July 10, 2018 Sophie Sanders Yoga Education, Move & Breathe Whether you’re a beginner doing your 1st ever yoga class or you’re an aspiring yoga practitioner attempting an “advance” class - here are my 5 tips on how to survive that 60 mins “hard” class.
July 4, 2018 Sophie Sanders Move & Breathe Make Yoga Easy: Yoga Nidrasana July 4, 2018 Sophie Sanders Move & Breathe The Yin Way of 'getting' into Yoga Nidrasana using Straps.
June 27, 2018 Sophie Sanders Personal Growth If It Makes You Happy, It Can’t Be That Bad June 27, 2018 Sophie Sanders Personal Growth Corn Pops + Project Eat Happy + A letter to the Mean Aunties out there!
June 19, 2018 Sophie Sanders Baptiste Yoga, Personal Growth Practice Saying No (and Celebrate the Joy of Missing Out) June 19, 2018 Sophie Sanders Baptiste Yoga, Personal Growth Happy International Yoga Day | 21 June 2018 | Don’t say Yes when You really mean No
June 12, 2018 Sophie Sanders Lifestyle Top 3 Things To Do in Jogjakarta, Indonesia June 12, 2018 Sophie Sanders Lifestyle Travel review of Jogkarta, a cultural Indonesian city located on the Island of Java.
May 29, 2018 Sophie Sanders Teachers' Toolkit Why is everyone updating their Privacy Policy? (And what the heck is the GDPR?) May 29, 2018 Sophie Sanders Teachers' Toolkit GDPR from a Singaporean view point!
May 22, 2018 Sophie Sanders Baptiste Yoga, Yoga Education Baptiste Level One: Phuket 2018 - Exploring Leadership Newly May 22, 2018 Sophie Sanders Baptiste Yoga, Yoga Education Life after Baptiste Level One - the search for courage, strength and possibilities in Phuket, Thailand!
