Not-a-yogi Guide

Five Tips on How to Survive a Hard Yoga Class

Five Tips on How to Survive a Hard Yoga Class

Whether you’re a beginner doing your 1st ever yoga class or you’re an aspiring yoga practitioner attempting an “advance” class - here are my 5 tips on how to survive that 60 mins “hard” class.

How to Find the Right Yoga style for you?

How to Find the Right Yoga style for you?

Not-A-Yogi Guide Series Part II: Different Yoga Styles

Warning: This is not your typical guide to find the right Yoga style for you nor is it about you sitting in front of your computer and reading this post. It’s about you taking action and trying something new!