Yoga for Beginners

How To Be Excited About Your First Yoga Class

How To Be Excited About Your First Yoga Class

Whether you are new to yoga or you’re an aspirational beginner or just coming back to yoga after a long hiatus or recovering from an injury or you’re an experienced yogi - these are some tips to get you ready and raring to go for your first or the “not so first” yoga class.

21 Tips and counting……….

Five Tips on How to Survive a Hard Yoga Class

Five Tips on How to Survive a Hard Yoga Class

Whether you’re a beginner doing your 1st ever yoga class or you’re an aspiring yoga practitioner attempting an “advance” class - here are my 5 tips on how to survive that 60 mins “hard” class.

How to Find the Right Yoga style for you?

How to Find the Right Yoga style for you?

Not-A-Yogi Guide Series Part II: Different Yoga Styles

Warning: This is not your typical guide to find the right Yoga style for you nor is it about you sitting in front of your computer and reading this post. It’s about you taking action and trying something new!