1x1
START HERE
MEET SOPHIE
Yoga
FERTILITY
BLOG

SOPHIE SANDERS | Yoga, IVF Support,  Self Care Rituals

1x1
START HERE
MEET SOPHIE
Yoga
FERTILITY
BLOG
  • Filter: Personal Growth
  • All
  • Baptiste Yoga
  • Braving Infertility
  • Inspiration
  • Lifestyle
  • Move & Breathe
  • Personal Growth
  • Teachers' Toolkit
  • Women's Health
  • Yoga Education
July 30, 2018
Sophie Sanders
Lifestyle, Personal Growth

Goodbye Soul Aktive + New Website Reveal

July 30, 2018
Sophie Sanders
Lifestyle, Personal Growth
Goodbye Soul Aktive + New Website Reveal

COMING SOON - The Transformation from SoulAktive.com to Sophiexsanders.com.

July 30, 2018
Sophie Sanders
Lifestyle, Personal Growth

Tagged: blogging, sophiexsanders, Off the Mat, Changes

June 27, 2018
Sophie Sanders
Personal Growth

If It Makes You Happy, It Can’t Be That Bad

June 27, 2018
Sophie Sanders
Personal Growth
If It Makes You Happy, It Can’t Be That Bad

Corn Pops + Project Eat Happy + A letter to the Mean Aunties out there!

June 27, 2018
Sophie Sanders
Personal Growth

Tagged: Choose Happy, Not on a diet, Project Eat Happy, Journaling

4 Comments
June 19, 2018
Sophie Sanders
Baptiste Yoga, Personal Growth

Practice Saying No (and Celebrate the Joy of Missing Out)

June 19, 2018
Sophie Sanders
Baptiste Yoga, Personal Growth
Practice Saying No (and Celebrate the Joy of Missing Out)

Happy International Yoga Day | 21 June 2018 | Don’t say Yes when You really mean No

June 19, 2018
Sophie Sanders
Baptiste Yoga, Personal Growth

Tagged: Get Unstuck

April 25, 2018
Sophie Sanders
Personal Growth

The Gift of Listening

April 25, 2018
Sophie Sanders
Personal Growth
The Gift of Listening

Gift yourself a Gift of Listening + A Love Letter to Yourself

April 25, 2018
Sophie Sanders
Personal Growth

Tagged: self-discovery, art of listening, love letters

2 Comments
March 18, 2018
Sophie Sanders
Personal Growth

How To Stop Being Angry

March 18, 2018
Sophie Sanders
Personal Growth
How To Stop Being Angry

1 simple way to overcome anger.

March 18, 2018
Sophie Sanders
Personal Growth

Tagged: Off The Mat, Anger management, Life Hacks

March 5, 2018
Sophie Sanders
Personal Growth

March to the Beat of your Own Drum

March 5, 2018
Sophie Sanders
Personal Growth
March to the Beat of your Own Drum

Don't be afraid to be different.

March 5, 2018
Sophie Sanders
Personal Growth

Tagged: Off The Mat, Empowered Living

February 21, 2018
Sophie Sanders
Personal Growth

The Ugly Truth About Being a Woman

February 21, 2018
Sophie Sanders
Personal Growth
The Ugly Truth About Being a Woman

Self-Love Series Part IV, Female Empowerment, Patanjali, Yamas and Niyamas

February 21, 2018
Sophie Sanders
Personal Growth
February 13, 2018
Sophie Sanders
Personal Growth

25 Ways to Practise Self-Love

February 13, 2018
Sophie Sanders
Personal Growth
25 Ways to Practise Self-Love

Self-Love Series Part III - 25 Ways I Practise Self-Love

February 13, 2018
Sophie Sanders
Personal Growth

Tagged: Love, Self-Love, Self-Love Series

Newer Posts
Older Posts
Back To Top
START HERE
MEET SOPHIE
YOGA
CONTACT
Pineapple Logo.png
 
 

 Site by MAGIC + MONDAYS | Privacy Policy 

Cart (0)