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June 16, 2017
Sophie Sanders
Baptiste Yoga, Move & Breathe

Event Recap | Baptiste Power Charity Class with Tryphena

June 16, 2017
Sophie Sanders
Baptiste Yoga, Move & Breathe

Highlights of the Baptiste Power Vinyasa charity class with Tryphena Chia at A-Space

June 16, 2017
Sophie Sanders
Baptiste Yoga, Move & Breathe

Tagged: Event, Charity

June 1, 2017
Sophie Sanders
Yoga Education, Move & Breathe

How to Make Yoga Easy [Part 2]

June 1, 2017
Sophie Sanders
Yoga Education, Move & Breathe
How to Make Yoga Easy [Part 2]

10 Steps to get Yoga Ready!

June 1, 2017
Sophie Sanders
Yoga Education, Move & Breathe

Tagged: yoga hacks, yoga tips, Yoga for Beginners, yoga 101, Not-a-yogi Guide

May 11, 2017
Sophie Sanders
Move & Breathe

How To Make Yoga Easy [Part 1]

May 11, 2017
Sophie Sanders
Move & Breathe
How To Make Yoga Easy [Part 1]

Are you struggling in yoga or have not started yoga but you want to get started? Read this for the 1 important tip to get you started on your yoga journey!

May 11, 2017
Sophie Sanders
Move & Breathe

Tagged: yoga hacks, yoga tips, Yoga for Beginners, yoga 101, Not-a-yogi Guide

April 16, 2017
Sophie Sanders
Baptiste Yoga, Move & Breathe

Event // Art of Assisting coming to Singapore June 2017

April 16, 2017
Sophie Sanders
Baptiste Yoga, Move & Breathe
Event // Art of Assisting coming to Singapore June 2017

WORKSHOPS - Baptiste Institute is bringing one of their signature intensive programs - Art of Assisting to Singapore. The program will be happening at Sofitel Sentosa Singapore on the 17-18 June 2017.

April 16, 2017
Sophie Sanders
Baptiste Yoga, Move & Breathe

Tagged: Events, Baptiste Yoga, Art of Assisting

April 11, 2017
Sophie Sanders
Move & Breathe

Namastay In Bed

April 11, 2017
Sophie Sanders
Move & Breathe
Namastay In Bed

A Juicy Yin Pose to Start your Morning right! And you don't even have to get out of bed!!

April 11, 2017
Sophie Sanders
Move & Breathe

Tagged: Not a yogi Guide, yoga hacks, Yoga for Inflexible People, yoga tips, Yoga for Beginners, yoga 101

April 9, 2017
Sophie Sanders
Move & Breathe

Take a moment to breathe

April 9, 2017
Sophie Sanders
Move & Breathe
Take a moment to breathe

Sunday Inspiration. Cut overwhelm with this simple technique!

April 9, 2017
Sophie Sanders
Move & Breathe

Tagged: Meditation, Mindfulness, make yoga easy

February 23, 2017
Sophie Sanders
Baptiste Yoga, Move & Breathe

Event // When Baron Baptiste came to Singapore

February 23, 2017
Sophie Sanders
Baptiste Yoga, Move & Breathe
Event // When Baron Baptiste came to Singapore

Throwback to when Baron landed in Singapore on Aug 20, 2016 , where he led a powerful Baptiste Power Yoga class, exactly where Sir Stamford Raffles, founder of Singapore, landed in 1918.

February 23, 2017
Sophie Sanders
Baptiste Yoga, Move & Breathe
February 7, 2017
Sophie Sanders
Lifestyle, Move & Breathe

Should you Splurge or Save on Yoga Mats?

February 7, 2017
Sophie Sanders
Lifestyle, Move & Breathe
Should you Splurge or Save on Yoga Mats?

[Yoga Mat Review] Find out why it is important to invest in a high quality yoga mat and where to get them in Singapore!

February 7, 2017
Sophie Sanders
Lifestyle, Move & Breathe

Tagged: yoga mats, yoga tips, yoga mat review

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