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Make Yoga Easy: Child's Pose (Balasana)

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Make Yoga Easy: Child's Pose (Balasana)

Asana Session: Child’s Pose, one of the common yoga poses in all of Yoga, and it’s intention in Baptiste Yoga.

Disclaimer: Not a typical yoga tutorial but something way much easeful.

As Featured on Namaskar Asia: 8 Universal principles for Stepping up the Edge

As Featured on Namaskar Asia: 8 Universal principles for Stepping up the Edge

Sharing the Baptiste Yoga methodology out to Asia with Namaskar magazine. You’ll find here - 8 articles on Stepping up to the Edge, that was adapted for print from my original blog posts. The first article was published in the Oct 2019 issue. The rest - AKAN DATANG !!!

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I'm 42 and My Mum Still Nags At Me

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I'm 42 and My Mum Still Nags At Me

My relationship with my mum is not perfect, and it’s a constant work in progress. It’s my responsibility to agree to accept her the way she is and to love her unconditionally. This is a story of how Baptiste Yoga transformed my relationship with my mum.

3 Powerful Rituals that will Bring your Yoga Teaching to the Next Level of Amazingness

3 Powerful Rituals that will Bring your Yoga Teaching to the Next Level of Amazingness

Start and Complete your Teaching Day Powerfully. I’m sharing 3 Powerful Rituals that has made an impact on my teaching and on my life.

Bonus: Valuable contributions from other yoga teachers on their pre-class rituals.

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