We are the Sum Total of Our Reactions
This is the 7th of the Eight Universal Principles for Stepping up to the Edge by Baron Baptiste taken from his book - “Journey into Power”.)
“For every action there is always a consequence.”
45 Minutes Power Yoga Class with Baron Baptiste
The Importance of Overcoming your Fears and Limitations
Think Less, Be More
This is the 6th Principle of the Eight Universal Principles for Stepping up to the Edge by Baron Baptiste taken from his book - “Journey into Power”.)
For all you Human Thinkers out there, drop thinking and fixing and just Be a Human Being.
For Yoga Teachers: 15 Simple Rituals to Reduce Anxiety Before Teaching
In Order To Heal, We Must Feel
(This is the 5th of the Eight Universal Principles for Stepping up to the Edge by Baron Baptiste taken from his book -“Journey into Power”.)
It's about shame, about being vulnerable, about feeling what you feel which is uncomfortable and scary. And you know what - It's ok if you are feeling angry. It's Ok if you're feeling Sad. It’s ok not be ok. Feel What you are feeling. Stop hiding.
Since you're here, you're READY NOW.