Inquiry

If It's Not Important, You Won’t Have Any Resistance

If It's Not Important, You Won’t Have Any Resistance

Found another gem to add my list of love letters to myself. It’s more like reminder, a reality check in, because it made me aware that what I’m doing now is important. And it speaks to m heart and make it easier for me to do the “hard” stuff and things “I don't feel like doing.”

In Order To Heal, We Must Feel

In Order To Heal, We Must Feel

(This is the 5th of the Eight Universal Principles for Stepping up to the Edge by Baron Baptiste taken from his book -“Journey into Power”.)

It's about shame, about being vulnerable, about feeling what you feel which is uncomfortable and scary. And you know what - It's ok if you are feeling angry. It's Ok if you're feeling Sad. It’s ok not be ok. Feel What you are feeling. Stop hiding.

Since you're here, you're READY NOW.