45 Minutes Power Yoga Class with Baron Baptiste

This popped up on my instagram feed the other day.

Youtube is a trove of treasures. I knew that it should be easy to find Baron’s classes online and for FREE, but I never got around to IT.

A timely reminder to TRY EASY, but easy this class is not. However there’s possibilities and it’s only 45 mins.

It’s full of bakasanas and deep breathing.

And it’s perfect for days when you feel like doing nothing and you need to do something.

Make time for this.

Make time for yourself.

Like this post? Sign up here to be first to receive my fresh weekly love notes!