July 4, 2018 Sophie Sanders Move & Breathe Make Yoga Easy: Yoga Nidrasana July 4, 2018 Sophie Sanders Move & Breathe The Yin Way of 'getting' into Yoga Nidrasana using Straps.
June 27, 2018 Sophie Sanders Personal Growth If It Makes You Happy, It Can’t Be That Bad June 27, 2018 Sophie Sanders Personal Growth Corn Pops + Project Eat Happy + A letter to the Mean Aunties out there!
June 19, 2018 Sophie Sanders Baptiste Yoga, Personal Growth Practice Saying No (and Celebrate the Joy of Missing Out) June 19, 2018 Sophie Sanders Baptiste Yoga, Personal Growth Happy International Yoga Day | 21 June 2018 | Don’t say Yes when You really mean No
June 12, 2018 Sophie Sanders Lifestyle Top 3 Things To Do in Jogjakarta, Indonesia June 12, 2018 Sophie Sanders Lifestyle Travel review of Jogkarta, a cultural Indonesian city located on the Island of Java.
May 29, 2018 Sophie Sanders Teachers' Toolkit Why is everyone updating their Privacy Policy? (And what the heck is the GDPR?) May 29, 2018 Sophie Sanders Teachers' Toolkit GDPR from a Singaporean view point!
May 22, 2018 Sophie Sanders Baptiste Yoga, Yoga Education Baptiste Level One: Phuket 2018 - Exploring Leadership Newly May 22, 2018 Sophie Sanders Baptiste Yoga, Yoga Education Life after Baptiste Level One - the search for courage, strength and possibilities in Phuket, Thailand!
May 10, 2018 Sophie Sanders Lifestyle 7 days to Softer and Healthier Lips May 10, 2018 Sophie Sanders Lifestyle Are your lips Peeling? 7 days to Healthy and Beautiful lips!
May 9, 2018 Sophie Sanders Baptiste Yoga, Yoga Education 5 Myths Debunked about Baptiste Yoga May 9, 2018 Sophie Sanders Baptiste Yoga, Yoga Education The things you've always wondered or is curious about the practice of Baptiste Yoga.
