Baptiste Yoga Quick Reference Cards

Photo Credit: Unsplash | Helena Hertz

Photo Credit: Unsplash | Helena Hertz

This week I thought to give you a gift of Baptiste Yoga via printable snapshots of the methodology that transformed my life ON and OFF the mat.

I wished I had these information when I first did Level 1. In those days, we were not allowed to take photographs of the posters in the Inquiry room, and we re-created the methodology via repetition in our bodies, which is perfect for someone like me who is a Visual and Kinesthetic learner.

But I am also a Verbal learner - I like to use words. 

In the advent of Social Media, the methodology is readily available if you google. Selfishly, I'm doing these flashcards for me. For the one day, I might lead a teacher training or be on the Baptiste Teacher trainer Tribe - putting it out there.

What I discovered through the Baptiste training - words are just words until you re-create it newly as how you understand it to be and it becomes a reality not a concept. 

It’s not what you learn at each training that matters, but what you do with the learnings.

Hope this helps you in your Baptiste Yoga journey!

Have fun with it. Bookmark the page. Save the pdf/jpg. Read the related blog post. Share with friends. Practice with friends. Take a Baptiste Yoga Class. Recreate as is in your life, , in your body, in your teaching and practice.

Lots of Love, xox


[ Blog Post |  PDF  ]

[ Blog Post | PDF ]

[ Blog Post |  PDF  ]

[ Blog Post | PDF ]