This week I thought to give you a gift of Baptiste Yoga via printable snapshots of the methodology that transformed my life ON and OFF the mat.
I wished I had these information when I first did Level 1. In those days, we were not allowed to take photographs of the posters in the Inquiry room, and we re-created the methodology via repetition in our bodies, which is perfect for someone like me who is a Visual and Kinesthetic learner.
But I am also a Verbal learner - I like to use words.
In the advent of Social Media, the methodology is readily available if you google. Selfishly, I'm doing these flashcards for me. For the one day, I might lead a teacher training or be on the Baptiste Teacher trainer Tribe - putting it out there.
What I discovered through the Baptiste training - words are just words until you re-create it newly as how you understand it to be and it becomes a reality not a concept.
Hope this helps you in your Baptiste Yoga journey!
Have fun with it. Bookmark the page. Save the pdf/jpg. Read the related blog post. Share with friends. Practice with friends. Take a Baptiste Yoga Class. Recreate as is in your life, , in your body, in your teaching and practice.
Lots of Love, xox