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Message from Baron Baptiste About Covid-19

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Message from Baron Baptiste About Covid-19

My notes from Baron’s recent online message on Navigating Uncertainty where he answers questions from the community. The video itself is 30 mins long, and after you’ll also have access to a free 60 mins online yoga class with Baron, a 30 mins Face Fear meditation and a free 30 Days access to mybaptistepractice.com online platform. 

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If It's Not Important, You Won’t Have Any Resistance

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If It's Not Important, You Won’t Have Any Resistance

Found another gem to add my list of love letters to myself. It’s more like reminder, a reality check in, because it made me aware that what I’m doing now is important. And it speaks to m heart and make it easier for me to do the “hard” stuff and things “I don't feel like doing.”

Presence - Week 1 of 40 Days to Personal Revolution

Presence - Week 1 of 40 Days to Personal Revolution

How many of us are really awake?  How many of us are really here, in the present moment, aware and not lost in the past or future moments?

Are you now here or nowhere?

This post is a reflection on Week 1 of Baron Baptiste’s 40 Days to Personal Revolution and highlights the various gems from the same-named book.

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