presence

Be in the Now and You’ll Know How

Be in the Now and You’ll Know How

Are you with me or are you not with me?

I’m committed to living and breathing the 8 Principles for Stepping up to the Edge from Baron’s book - “Journey into Power"; one Principle at a time.

Are you willing to Step up to Your Edge?

The 1st principle ask that you be NOW HERE in the present moment and to let go of the stories in your head, which brings you to NOWHERE.

And this post delves the 2nd principle which gives you access to answering the HOW - if you are NOW HERE, and then HOW?

We are Either Now Here or Nowhere

We are Either Now Here or Nowhere

So starts my journey into sharing more about Baptiste Yoga and how it has impacted my life. And following up from last weeks on post on 8 Universal Principles of Stepping up to the Edge, taken from Baron Baptiste’s book “Journey into Power.” Every other week, I’ll explore each principle and share my personal insights and quotes from the book. 

In Baptiste Yoga, there are 3 practices - Asana, Meditation and Inquiry. By sharing my story, I am in Inquiry, which is an access to discovery and new possibilities. 

I invite you to be in discovery of what's possible for you by joining me in being Now Here in in your life, practice and teaching one week.