November 17, 2016 Sophie Sanders Personal Growth How to S T R E T C H Your Inner Strength (Not a Yoga Story!) November 17, 2016 Sophie Sanders Personal Growth 5 Tips on How to Live your Life (safely) for THOSE Days when Yoga or Meditating or Deep Belly Breathing doesn't help
November 17, 2015 Sophie Sanders Personal Growth How to be imperfectly perfect November 17, 2015 Sophie Sanders Personal Growth Status Quo. Superflexible yoginis inspiring the world one pose at a time . Ballet trained Pilates teachers . Long & lean dancers with nicely-pointed feet .