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August 21, 2017
Sophie Sanders
Lifestyle

Be Inspired! Live the Life that you Love with Lululemon!

August 21, 2017
Sophie Sanders
Lifestyle
Be Inspired! Live the Life that you Love with Lululemon!

Lululemon Event Recap 13th August 2017

August 21, 2017
Sophie Sanders
Lifestyle

Tagged: community, lululemon

July 27, 2017
Sophie Sanders
Lifestyle

16 Useful Tips from a Worrywart on How To Survive NYC

July 27, 2017
Sophie Sanders
Lifestyle
16 Useful Tips from a Worrywart on How To Survive NYC

Blogpost on how I prepped for my solo trip to New York City.

July 27, 2017
Sophie Sanders
Lifestyle

Tagged: Anxiety, New york, travel tips

May 26, 2017
Sophie Sanders
Lifestyle

Why You Should Get An X-ray Done At Least Once In Your Adult Life

May 26, 2017
Sophie Sanders
Lifestyle
Why You Should Get An X-ray Done At Least Once In Your Adult Life

Going to a chiropractor changed my life!

May 26, 2017
Sophie Sanders
Lifestyle

Tagged: chiropractor, healthy, My story, scoliosis, skeletal imperfections, homepage

February 7, 2017
Sophie Sanders
Lifestyle, Move & Breathe

Should you Splurge or Save on Yoga Mats?

February 7, 2017
Sophie Sanders
Lifestyle, Move & Breathe
Should you Splurge or Save on Yoga Mats?

[Yoga Mat Review] Find out why it is important to invest in a high quality yoga mat and where to get them in Singapore!

February 7, 2017
Sophie Sanders
Lifestyle, Move & Breathe

Tagged: yoga mats, yoga tips, yoga mat review

February 1, 2017
Sophie Sanders
Lifestyle, Move & Breathe

How I Reduced my Bloated Belly in 4 steps

February 1, 2017
Sophie Sanders
Lifestyle, Move & Breathe
How I Reduced my Bloated Belly in 4 steps

Check out how I manage my constant bloatedness by performing 4 easy evening rituals.

February 1, 2017
Sophie Sanders
Lifestyle, Move & Breathe

Tagged: bloatedness, Not a yogi Guide, yoga tips

December 31, 2016
Sophie Sanders
Lifestyle

New Year Wishes for 2017

December 31, 2016
Sophie Sanders
Lifestyle
New Year Wishes for 2017

Just to like to wish one and all very Happy Merry New Year, and my wish is that in 2017, you keep on dreaming, and be that shining bright light of love to everyone around you.

December 31, 2016
Sophie Sanders
Lifestyle

Tagged: Happy New Year, New year 2017

October 26, 2016
Sophie Sanders
Lifestyle

THE UK EDIT: Sophie's Ultimate Guide to Shopping for Activewear Online

October 26, 2016
Sophie Sanders
Lifestyle

Go-to list for activewear shopping online

October 26, 2016
Sophie Sanders
Lifestyle

Tagged: Activewear, Autumn, Cold weather, Online, Onlineshopping, Sportswear, United Kingdom, Winter, Workout, Yoga, Yogawear, shopping, Off The Mat

January 5, 2016
Sophie Sanders
Lifestyle

New Year Eat Fit Resolutions!

January 5, 2016
Sophie Sanders
Lifestyle
New Year Eat Fit Resolutions!

I just came back from having eaten my weight in Pad Thai’s, croissants and drank more than the usual. Honestly I don’t understand how people can eat clean or healthy when they are holidays. I eat happy and then worry about it when I get back lol or not.

January 5, 2016
Sophie Sanders
Lifestyle

Tagged: 2016, detox, diet, food, healthy eating, new year resolutions, reset, wellness

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