journal prompts

IVF at 40: Heartfelt Advice to My Past Self

IVF at 40: Heartfelt Advice to My Past Self

if I could turn back the clock, these are 5 things I would advise my 40 year old self to look within herself before starting IVF. And also get access to a beautiful journal prompt that will help create more peace and easefulmess in the day-to-day IVF Life.

When life throws you lemons, be kinder to yourself

When life throws you lemons, be kinder to yourself

It’s World Kindness Day on Nov 13th! Time for us to look inwards. When we look inwards, we are nourishing our hearts and minds, and that will spark the essence of kindness and self-compassion that is imnate within each one of us. We just need a little reminder.