IVF over 40

IVF at 40: Heartfelt Advice to My Past Self

IVF at 40: Heartfelt Advice to My Past Self

if I could turn back the clock, these are 5 things I would advise my 40 year old self to look within herself before starting IVF. And also get access to a beautiful journal prompt that will help create more peace and easefulmess in the day-to-day IVF Life.

How I Started My IVF Journey

How I Started My IVF Journey

Hello! It's been a while. I've been trying to decide how to integrate my "IVF life" with the "yoga life I've built here, on sophiexsanders.com

This space has always been about inspiring YOU to live LIFE with courage and kindness through the Practices of Yoga and I try to be as real as I can.

It’s important for me to talk about infertility and IVF not only because writing it out is helping me heal, but so I can help others too.

So here I go.