self care

Why it’s important to Cultivate Inner Peace on your IVF journey

Why it’s important to  Cultivate Inner Peace on your IVF journey

I never thought that I would need to strengthen my “inner peace” muscle, while navigating the IVF journey! I think I take it for granted, but there is so many noise in your head, creating a permanent space for peace and quiet in my inner world is very much needed.

This blog post is about why it's important to cultivate inner peace, why it became something that I yearn for throughout my IVF journey. If you read till the end, I'll share a mantra that has been helpful towards getting me closer to peacefulness in my heart.

Why Being Gentle With Yourself Matters

Why Being Gentle With Yourself Matters

Being gentle was an important lesson I learnt during my IVF journey, which is so needed in all aspects of my life. When I added "gentleness" into my way of being, it becomes easier to forgive myself, to accept things and to surrender things I can't control, feelings and thoughts that I don't need - to give it up to the universe, so I can get to trust myself more and a create a life of joy, love and abundance.