Whether you are new to yoga or you’re an aspirational beginner or just coming back to yoga after a long hiatus or recovering from an injury or you’re an experienced yogi - these are some tips to get you ready and raring to go for your first or the “not so first” yoga class.
So this week's post is about the elusive Crow Pose. This is not a yoga tutorial, instead I’m sharing how I’ve grown as human being through this practice.
