Dancing Between Hope and Reality in Your IVF Journey - Vogue SG Article
6 tips on how to have difficult conversations with the husband
In my latest post, you get to read about how my belief system came about (from my childhood), the reason why I choose to work on being kind, instead of being right (which is the crux of every conflict / argument)
AND 6 tips on how we co-created a safe loving space for conversations, especially the hard ones!
Essentially if you want to learn about creating a safe space or container to have that conversation or have any conversations with anyone that you care about and whom you want to have a better relationship with - READ THIS!
Make friends with your inner child (and stop being so hard on yourself)
This morning, my brain was feeling little overwhelmed because this past few weeks, I have been juggling thoughts of unworthiness and imposter syndrome, a head cold and my menses.
So I asked my inner self what it needs today - and the word that comes up is journal. So I journaled and decided to share my journal entry on the blog.
If you want to an insight to my brain➕ learn one of the steps to my ‘reframing my mindset” process, click on my loves.
Choose Love Over Fear
IVF at 40: Heartfelt Advice to My Past Self
Sthira Sukha - Balancing Ease with Effort in your IVF Journey
If you’ve been with me since I started Braving Infertility, I always say that yoga helped me stay calm through all the ups and down of IVF.
My practice gave me a lot of tools that gave me the space to grow and shift my mindset. And one of those tools is balancing effort with ease, which comes from the Yoga Sutra “Sthira Sukham Asanam.”
