shame

In Order To Heal, We Must Feel

In Order To Heal, We Must Feel

(This is the 5th of the Eight Universal Principles for Stepping up to the Edge by Baron Baptiste taken from his book -“Journey into Power”.)

It's about shame, about being vulnerable, about feeling what you feel which is uncomfortable and scary. And you know what - It's ok if you are feeling angry. It's Ok if you're feeling Sad. It’s ok not be ok. Feel What you are feeling. Stop hiding.

Since you're here, you're READY NOW.