Baptiste Methodology

As Featured on Namaskar Asia: 8 Universal principles for Stepping up the Edge

As Featured on Namaskar Asia: 8 Universal principles for Stepping up the Edge

Sharing the Baptiste Yoga methodology out to Asia with Namaskar magazine. You’ll find here - 8 articles on Stepping up to the Edge, that was adapted for print from my original blog posts. The first article was published in the Oct 2019 issue. The rest - AKAN DATANG !!!

3 Powerful Rituals that will Bring your Yoga Teaching to the Next Level of Amazingness

3 Powerful Rituals that will Bring your Yoga Teaching to the Next Level of Amazingness

Start and Complete your Teaching Day Powerfully. I’m sharing 3 Powerful Rituals that has made an impact on my teaching and on my life.

Bonus: Valuable contributions from other yoga teachers on their pre-class rituals.

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Baptiste Yoga Quick Reference Cards

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Baptiste Yoga Quick Reference Cards

Baptiste Quick Reference Cards

  • Snapshots of the Baptiste Yoga Methodology

  • Printables Pdf (Post card size 148mm b y 105m)

  • Shareable content (jpg)

  • Links to related Blog Posts on sophiexsanders.com/blog where available

Content is Free and crediting is not required but it is appreciated.

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