feelings

Healing Through Journaling

Healing Through Journaling

Journaling As An Access to Healing

I share here one simple journal prompt that will transform your journaling practice.. It definitely that has started many inspirational blog posts, produced tears, clarity and got me more connected to my heart.

It’s perfect for days when I don‘t have anything to write and also when I’m too stubborn to acknowledge my feelings. Writing this everyday is helping me to recognise and acknowledge what I'm feeling so I can start healing.