40 Days

Presence - Week 1 of 40 Days to Personal Revolution

Presence - Week 1 of 40 Days to Personal Revolution

How many of us are really awake?  How many of us are really here, in the present moment, aware and not lost in the past or future moments?

Are you now here or nowhere?

This post is a reflection on Week 1 of Baron Baptiste’s 40 Days to Personal Revolution and highlights the various gems from the same-named book.

How to be Happy (It's simple, but not easy)

How to be Happy (It's simple, but not easy)

Today’s post is inspired by a Ted Talk by Mel Robbins that will empower you to create a life that you want.

Yesterday does not determine what happen today, so  let's wipe the slate clean. And begin again.