How To Be Excited About Your First Yoga Class

How To Be Excited About Your First Yoga Class

Whether you are new to yoga or you’re an aspirational beginner or just coming back to yoga after a long hiatus or recovering from an injury or you’re an experienced yogi - these are some tips to get you ready and raring to go for your first or the “not so first” yoga class.

21 Tips and counting……….

Five Tips on How to Survive a Hard Yoga Class

Five Tips on How to Survive a Hard Yoga Class

Whether you’re a beginner doing your 1st ever yoga class or you’re an aspiring yoga practitioner attempting an “advance” class - here are my 5 tips on how to survive that 60 mins “hard” class.